Your new hockey season is here.
The "pros" may have a few weeks to get themselves ready, but you've probably been on ice for a week or so and your first game might be in a few days.
I know that you are excited to get the season underway.
But...
--> Are you really ready?
We all go into the season with a ton of energy and enthusiasm.
But being excited doesn't mean that you are prepared.
If you are committed to taking your game to the next level and having your best hockey season ever, you need to have a PLAN.
With all of the practices, games, power-skating and extra skill sessions...
Your ON-ICE player development plan for the season is in place.
But...
--> Do you have a plan for OFF-ICE player development?
Because on-ice ability is only one small part of the player development puzzle.
You have to fit in 6 other critical pieces into your player development puzzle if you want to guarantee that you will have your best hockey season ever.
1) Mental Preparation
2) Nutrition
3) On-Ice Conditioning
4) Off-Ice Training
5) Warm-Ups
6) Recovery
Sure, you can play without these 6 pieces in place & focus entirely on on-ice development.
But...
--> Will you play your best?
--> And will you be prepared for those big tournaments and for the playoff run?
To have your best hockey season ever, you need to find a way to fit these 6 pieces in.
That's why I am here.
I am going to show you how you can put these pieces together in a way that best fits your needs.
I know that no two players and no two teams are the same.
You need an individualized plan to help you fit those pieces into your puzzle.
That plan starts today.
Until next time,
Kim
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